Google Map
Banner
banner

Recipe: Spinach-walnut Pesto

Ingredients

  • 1/4 cup toasted walnuts, (see Tip)  
  • 2 slices crustless white bread
  • 1 clove garlic
  • 1/2 cup cooked spinach
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon extra-virgin olive oil
  • Salt & freshly ground pepper, to taste

Preparation 

Place walnuts, bread and garlic in a food processor or blender; blend until smooth. Blend in spinach, yogurt, Parmesan and oil. Season with salt and pepper.


Nutrition

 Per tablespoon : 34 Calories; 2 g Fat; 1 g Sat; 1 g Mono; 2 mg Cholesterol; 2 g Carbohydrates; 2 g Protein; 0 g Fiber; 67 mg Sodium; 25 mg Potassium

Exchanges: 1/2 fat


Tip: To toast walnuts: Spread nuts on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes.

This entry is related to the following products. Click on any of them for more information.
Spinach, Fall, Spinach, Spring,

SNEAK PEAK     WEEK 1            Winter  Week 1  January 16th, 2018

       SNEAK PEAK - WINTER WEEK 1   FIRST DELIVERY OF 2018   The first delivery of the 2018 Winter Season will arrive this week.   In the box you will find:  

Tomato Mountain Newsletter - Week 42 | Fall Week 12 - Last week of 2017!December 13th, 2017

 12/13/2017 CSA NEWSLETTER   Whats in the box?!    BEETS, SHALLOTS, CARROTS, BOK CHOI, NAPA CABBAGE, WHOLE ROASTED TOMATOES   THE REMAINDER OF THE THYME PLANTS WILL BE DELIV

SNEAK PEEK - Week 42 | Fall Week 12 - LAST SHARE OF 2017!!December 11th, 2017

WEEK 42 | Fall Week 12 SNEAK PEEK   LAST SHARE OF 2017!!     Whats in the box?!    CHINESE CABBAGE, BEETS, SHALLOTS, CARROTS, BOK CHOI, WHOLE ROASTED TOMATOES 

Have a Question?

Contact Us Online or Call 608-577-1782

Tomato Mountain Farm ~ N7720 Sandy Hook Rd, Brooklyn WI 53521 ~ info@tomatomountain.com ~ 608-577-1782

CSA Sign up

Visit us on: FacebookTwitter