Google Map
Banner
banner

Recipe: Spinach-walnut Pesto

Ingredients

  • 1/4 cup toasted walnuts, (see Tip)  
  • 2 slices crustless white bread
  • 1 clove garlic
  • 1/2 cup cooked spinach
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon extra-virgin olive oil
  • Salt & freshly ground pepper, to taste

Preparation 

Place walnuts, bread and garlic in a food processor or blender; blend until smooth. Blend in spinach, yogurt, Parmesan and oil. Season with salt and pepper.


Nutrition

 Per tablespoon : 34 Calories; 2 g Fat; 1 g Sat; 1 g Mono; 2 mg Cholesterol; 2 g Carbohydrates; 2 g Protein; 0 g Fiber; 67 mg Sodium; 25 mg Potassium

Exchanges: 1/2 fat


Tip: To toast walnuts: Spread nuts on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes.

This entry is related to the following products. Click on any of them for more information.
Spinach, Fall, Spinach, Spring,

SNEAK PEEK - Week 30 | Summer Week 12 + LAST WEEK OF SUMMER, SIGN UP FOR FALL NOW!!September 18th, 2017

WEEK 30 | SUMMER WEEK 12 SNEAK PEEK   Whats in the box?!    LETTUCE, FIELD GREENS (collard, chard, kale), ONIONS,  BELL PEPPERS, FENNEL, TOMATOES      Our fall seaso

Tomato Mountain Newsletter - Week 29 | Summer Week 11 + FALL SEASON PREVIEW - SINGUP NOW! September 13th, 2017

9/4/2017 CSA NEWSLETTER   Whats in the box?!     TOMATOES, ONIONS, LETTUCE, PEPPERS, WATERMELON!!           9/11/2017 CSA NEWSLETTERIt’s back to

SNEAK PEEK - Week 29 | Summer Week 11 + ONLY TWO WEEKS OF SUMMER LEFT!September 11th, 2017

WEEK 29 | SUMMER WEEK 11 SNEAK PEEK   Whats in the box?!    TOMATOES (lots of tomatoes!!), LETTUCE, ONIONS, PEPPERS (mixed assortment), WATERMELON      We have so many to

Have a Question?

Contact Us Online or Call 608-335-1198

Tomato Mountain Farm ~ N7720 Sandy Hook Rd, Brooklyn WI 53521 ~ info@tomatomountain.com ~ 608-577-1782

CSA Sign up

Visit us on: FacebookTwitter